Frozen Shoulder

Do you experience pain while combing your hair or reaching behind your back? Does moving your shoulder feel extremely difficult or almost impossible? If shoulder pain worsens at night and disturbs your sleep, you may be suffering from Frozen Shoulder (Adhesive Capsulitis).

Frozen shoulder is characterized by pain, stiffness, and restricted shoulder movement, which can significantly affect daily activities if not treated on time.

At Dr. Aksay’s Sports Rehabilitation Clinic, we follow a structured and individualized rehabilitation program to treat frozen shoulder effectively. Pain management is our top priority in the initial phase, followed by gradual restoration of shoulder mobility and strengthening.

Our treatment approach may include:

• Pain and inflammation management

• Shoulder joint mobilization

• Soft tissue and myofascial release

• Range of motion restoration exercises

• Progressive shoulder strengthening

• Functional movement retraining

With early intervention, guided physiotherapy, and consistent rehabilitation, frozen shoulder can be successfully managed, allowing you to return to pain-free daily activities and better sleep.