Plantar Fasciitis / Heel Pain

Do you feel sharp heel pain during your first steps in the morning? Does the pain reduce once you start moving but return after long periods of standing or walking? You may be suffering from Plantar Fasciitis, one of the most common causes of heel pain.

Plantar fasciitis often develops due to tight muscles in the feet and calves. Factors such as improper footwear, excess body weight, prolonged standing, and altered foot mechanics can further contribute to the condition if not addressed early.

At Dr. Aksay’s Sports Rehabilitation Clinic, we specialize in foot and ankle rehabilitation, offering a comprehensive and holistic approach to treating plantar fasciitis rather than just masking the pain.

Our treatment program includes:

• Pain and inflammation management

• Soft tissue and fascial release

• Stretching of tight foot and calf muscles

• Foot and ankle strengthening exercises

• Gait and foot mechanics correction

• Guidance on proper orthoses and footwear

With accurate assessment, personalized physiotherapy, and guided exercise programs, plantar fasciitis can be effectively treated, helping you return to pain-free walking and daily activities.